30-Day Challenge Creator for Coaching Clients

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Design a 30-day challenge for my client who aims to {describe their goal}. Their biggest obstacles include {list obstacles} and they're motivated by {describe what drives them}. Create a day-by-day calendar of simple, progressive actions—each taking less than 15 minutes—that build momentum toward their goal. The purpose of this is to form a beneficial habit they maintain beyond the 30-day period. Include a tracking method, affirmations that reinforce their identity shift, and small milestone celebrations. Make the challenge engaging enough that they look forward to it daily while ensuring each action directly contributes to their main objective.
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