1. Clarify Vague Ideas With a Brainstorming Coach
If you’ve got a fuzzy idea that you can't quite articulate — whether it’s a business, project, or side hustle — ChatGPT can help you flesh it out with targeted questioning. Instead of generating ideas for you, it becomes a collaborative thinking partner.
Example: "Act like a personal brainstorming coach. Ask me probing questions to help clarify my half-baked idea about a podcast for people who hate podcasts."
Start using this prompt here:
2. Say “No” While Keeping Relationships Intact
Declining offers or favors doesn’t have to be uncomfortable. This prompt helps you say “no” gracefully — keeping the door open while setting firm boundaries.
Example: "Write a reply to this email that says 'no' politely, keeps the door open for future opportunities, and sounds genuinely empathetic. Here's the email: [insert]."
3. Extract the Essentials From Meetings
Tired of messy transcripts and forgotten meeting takeaways? This prompt turns long transcripts into a tidy executive summary and checklist you can actually use.
Example: "Turn this meeting transcript into a 3-bullet executive summary with key decisions and action items."
4. Build a Journaling Habit Gently
If journaling feels like a chore or too personal, let ChatGPT nudge you in slowly. This prompt generates daily, adaptive journaling questions that evolve with your responses.
Example: "I want to start journaling but feel awkward. Ask me gentle prompts that gradually build up to deeper reflection."
5. Decode Illegible Handwriting
Whether it’s your old notes or someone else’s scribbles, you don’t have to lose important info to bad penmanship. Upload and decode effortlessly with this transcription helper.
Example: "This handwritten note is hard to read. Can you transcribe it? Mark any unclear words with [?]."
6. Get Calm, Clear Health Guidance
Skip the WebMD spiral. This prompt helps you get structured, anxiety-free health advice with context — and reminds you when it’s time to see a real doctor.
Example: "I'm experiencing chest pain after spicy food. What are the common causes, remedies, and when should I worry?"
7. Estimate Calories Without a Clunky App
Forget the friction of traditional calorie tracking. Just describe your meal, and ChatGPT will estimate the nutritional breakdown — fast and hassle-free.
Example: "Estimate the calories in 2 scrambled eggs, whole wheat toast with peanut butter, and a banana."