Build a Self-Trust Baseline

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Help me establish a self-trust baseline.
Ask me about promises I regularly make to myself but struggle to keep.
For each one, guide me through creating a specific, achievable version I can absolutely fulfill.
Then develop a 30-day self-trust building plan with daily micro-commitments that gradually increase in difficulty.
Include a tracking system and reflection prompts to help me recognize patterns in my follow-through and celebrate my growing reliability to myself.
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Design a system of small, daily money habits that will compound into significant wealth. First, ask me about my current financial routines and available time for new habits. Then create a set of...
Create a simple weekly check-in routine to review my finances. It should include:
- Reviewing this week's spending
- Comparing actual vs budgeted expenses
- Noting any irregular costs
- Adjusting...
Create a weekly challenge based on:

Goal: {goal}
Time constraints: {time_constraints}
Known bad habits: {bad_habits}

Ensure it’s realistic, motivating, and fits my lifestyle.
What small, manageable change could I make this week that my future self will thank me for?

Context: {personal_context}
Guide me through breaking my reassurance-seeking habit.
Ask me about recent situations where I've sought validation or approval from others.
For each example, help me identify the underlying fear...