Weekly Energy Audit & Optimization

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Using what you know about me and analyzing my uploaded calendar screenshot, conduct a rapid energy audit of my entire week. 
Ask me specific questions that I can answer with numbers or one-word answers, then score every person, meeting, task, and commitment from -10 (massive energy drain) to +10 (massive energy boost). 
Identify the high-cortisol, low-oxytocin activities that spike my stress and drain my creativity. Highlight which commitments are misaligned with my goals, which people consistently leave me depleted, and which recurring tasks could be delegated or deleted. 
Create an "energy protection plan" showing exactly what to eliminate, minimize, or delegate, and suggest high-energy replacements that align with my business growth. 
Calculate how many hours of high-vibe time I'll reclaim. Ask for more information if required. [Add screenshot]

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Analyze this week's {completed_tasks} and {missed_tasks}. Identify trends and suggest one way to improve team follow-through or reduce bottlenecks.
Design a 90-day success scoreboard for any given decision: {decision_summary}. Define exactly one metric that proves I'm winning or drifting. Create a weekly ten-minute review ritual that happens at the same time each week. Include three specific questions I ask myself during each review and the exact action I take if the metric is trending down. Keep it simple enough to track on my phone.
Create {number_of_ideas} Instagram Reels ideas for {client_type} for this month. For each idea, write a caption with a strong hook and a call-to-action. Vary CTAs between direct (sales, bookings, etc.) and soft (polls, giveaways, shares, etc.).
I’m designing a landing page for {client_type} in the {industry} industry. The landing page should {specifications}. 

1. Write compelling copy to attract leads and increase conversion rates.
2. List key elements for optimization and visual appeal, and explain why each is important.
Develop a 90-day marketing strategy for {client_type} using the following channels: {channels}. Outline key activities, recommended content, and timelines for each channel.