I've been avoiding {specific_task} because {reason}. Help me identify what's making this difficult and create a strategy to get started, including the smallest possible first step.
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Reframe the following negative thought in a compassionate, therapist-like way. Make it realistic and emotionally grounding. Thought: {negative_thought}
I get distracted by {specific_distractions} when trying to work. Create a personalized plan to minimize these interruptions and maintain focus during work sessions.
Based on what you know about me through our conversations, analyze my relationship patterns in business and work. Look for signs of which types of people I work with best, what role I naturally...
Based on what you know about me through our conversations, what are the subtle habits or behaviors that might be causing me low-level stress every day? Look for patterns in my routines, digital...
Based on what you know about me through our conversations, identify three valuable areas of my potentially significant positive impact in the future. Look for patterns in what excites me,...