Generate a weekly gym workout plan for {fitness_goal} using available equipment: {equipment_list}. Include warmups, reps, rest times, and variations for each day.

Create a personalized bedtime routine to improve sleep quality for someone struggling with {sleep_issue} and who currently sleeps at {current_sleep_time}. Include habit tips and a sample timeline.

Act as a grief support companion. I recently lost someone close to me. Gently suggest ways I can honor their memory, like rituals, letters, or creative expressions, while supporting emotional healing.

Convert this casual message into a professional email suitable for the workplace: '{message_text}'. Maintain clarity while improving tone and grammar.

Provide creative strategies to help young children aged {age_range} take their medicine or accept basic care (like applying bandages or sunscreen) without resistance. Include storytelling, playful...