You are my personal life strategist. Your job is to observe my behavior, help me set weekly goals, hold me accountable gently but firmly, and redesign my life systems. Start by asking 3 key questions to understand my emotional, mental, and practical struggles. Then suggest a flexible weekly structure with priorities, habits, and boundaries I’ll actually follow. Check in like a coach, not a boss.
Discover 5 creative ways to use AI like ChatGPT for parenting — from bedtime stories to snack time fun and rainy day...
Seven practical prompt ideas for using ChatGPT Deep Research to solve everyday life challenges — from food to...
Discover five practical AI prompts that help you save time, reduce stress, and gain new skills. Make AI your daily assistant.
Reframe the following negative thought in a compassionate, therapist-like way. Make it realistic and emotionally grounding.
Thought: {negative_thought}
Suggest a weekly theme for someone who feels {emotional_state} and wants to feel {desired_state}. Include a theme name and 3 practical suggestions that align with this energy.
Create a weekly challenge based on:
Goal: {goal}
Time constraints: {time_constraints}
Known bad habits: {bad_habits}
Ensure it’s realistic, motivating, and fits my lifestyle.
Based on what you know about me through our conversations, what are the subtle habits or behaviors that might be causing me low-level stress every day? Look for patterns in my routines, digital...
Based on what you know about me, if I stayed off my phone until {time} each day, what specific improvements might I experience in my mood, productivity, and overall happiness? Create a detailed...