Design a realistic morning routine that starts at {start_time} and aligns with my lifestyle.
Consider:
- Obligations before {end_time}
- Preferred activities: {preferred_activities}
- Energy levels in the morning: {morning_energy_level}
Output a schedule in 30-minute blocks, with emphasis on balance and sustainability.
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Create a weekend plan that includes {light_chores}, {rest_activities}, and {optional_social_time}. Ensure the plan promotes a balance of productivity and relaxation. Use time blocks and include...
Plan my day based on my current mood: {mood}, my energy level: {energy_level}, and how much time I have: {available_time}. Include suggestions for meals, tasks, breaks, and leisure activities.
Based on my natural energy patterns ({energy_pattern}), help me design a daily routine that matches high-focus tasks with my peak hours and lighter tasks with low-energy periods.
Based on what you know about me through our conversations, what are the subtle habits or behaviors that might be causing me low-level stress every day? Look for patterns in my routines, digital...
Based on what you know about me, if I stayed off my phone until {time} each day, what specific improvements might I experience in my mood, productivity, and overall happiness? Create a detailed...